Dry Needling vs Acupuncture

Dry needling and acupuncture are two distinct therapeutic techniques that involve the use of needles, but they differ in their approaches and goals. Dry needling technique involves inserting thin needles directly into these trigger points to help release pain.

dry-needling-vs-acupuncture

What is Acupuncture ?

Acupuncture is an ancient practice rooted in Traditional Chinese Medicine (TCM). It aims to restore balance and promote overall well-being by stimulating specific points along energy pathways known as meridians. Acupuncture needles are inserted at precise depths into these points to regulate the flow of Qi (vital energy) throughout the body.

What is Dry Needling?

Dry needling is a modern treatment method primarily used by physical therapists, chiropractors, and other healthcare professionals. It targets trigger points within muscles to relieve pain and improve muscle function.

Benefits of Dry Needling:

  • Pain relief

  • Improved muscle function and flexibility

  • Reduced inflammation

  • Tissue healing promotion

  • And immediate symptom alleviation

  • Faster recovery: Dry needling stimulates blood flow to the affected area, which can accelerate tissue healing and promote faster recovery from injuries 


Dry needling is tailored to the individual's specific needs, targeting specific trigger points or muscle groups. This personalised approach allows for the precise targeting of problem areas and customisation of treatment plans.

If you are considering this therapy option for your musculoskeletal concerns, consult with a qualified healthcare provider who can assess your specific needs .


While both dry needling vs acupuncture share some similarities in needle insertion, they differ significantly in their underlying principles and treatment goals. Dry needling focuses on muscular dysfunction while acupuncture emphasises balancing energy flow within the body.

What treatment proves to be more effective than the other?

The effectiveness of each treatment modality depends on several factors such as the individual's condition or symptoms being treated. When it comes to therapeutic techniques involving needles, dry needling has emerged as a superior alternative to acupuncture. While both methods involve the insertion of thin needles into the skin, dry needling offers unique advantages that make it a preferred choice for many.

Moreover, dry needling is supported by a strong scientific foundation. It's more reliable and trustworthy for those seeking effective pain management or rehabilitation.

Another advantage of dry needling is its versatility. It can be utilised to treat a wide range of musculoskeletal conditions such as muscle strains, joint dysfunction, tendonitis, and even chronic pain conditions like fibromyalgia.

Furthermore, compared to acupuncture which often requires multiple sessions over an extended period of time, dry needling tends to produce quicker results. Many individuals experience immediate relief after a single session or within a few sessions depending on the severity of their condition.  


Dry needling stands as the better choice for those seeking improved health outcomes.


If you are seeking relief from chronic pain or simply want to experience the benefits of dry needling, we invite you to get in touch with us today. Our dedicated team understands the power of dry needling in helping individuals achieve relaxation and muscle lengthening. Call us at T: +44 (0)7384 444984 or visit our website to book an appointment. Start your journey towards a pain-free life with Walking on Clouds today.

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